That Cozy Yogi
Find your calm, get cozy.
About That Cozy Yogi
That Cozy Yogi is a sanctuary of softness and mindfulness, designed to welcome everyone from beginners to seasoned practitioners. We believe that yoga and mindfulness should feel like a soft blanket, an easy breath, or a comforting cup of tea. Our space embodies warmth, calm, and acceptance, inviting you to slow down, breathe deeply, and discover the peace that lives within you.
Every element of our practice is rooted in compassion and care. We create an environment where you belong exactly as you are, where rest is honored as a practice, and where gentle encouragement guides your journey. Whether you're seeking physical wellness, mental clarity, or simply a moment of peace in your busy day, That Cozy Yogi is here to hold you with warmth and nurture your whole self.
Our Offerings
Gentle Yoga Classes
Welcoming yoga classes for all levels, from beginners to experienced practitioners. Our gentle, mindful approach focuses on breath, alignment, and self-compassion, creating a safe space where you can move at your own pace and honor your body's needs. If you're in the NoVa area, you can send me an email or schedule your appointment here: https://cal.smoothbook.co/thatcozyyogi
Mindfulness & Meditation
Guided mindfulness and meditation sessions designed to calm your mind and ground your spirit. Learn techniques to cultivate presence, reduce stress, and develop a deeper connection with yourself in our nurturing, judgment-free environment. Book a session or check out my free online meditation offereings at: https://www.youtube.com/@ThatCozyYogi
Restorative Wellness Retreats
Immersive experiences that combine yoga, meditation, and mindfulness practices with moments of rest and reflection. Our retreats offer a chance to disconnect from daily pressures and reconnect with your inner peace in a warm, supportive community. More information coming soon!